Directions for use: Mix 1 tablespoon (13 g) with 300 ml water. Take 1 serving before, during or after training.
Important information: The product cannot supplant a varied diet and healthy lifestyle. If you are pregnant, breastfeeding, taking any prescription medication or have a medical condition, consult your healthcare professional before taking this product. Store in a dry cool place, away from direct sunlight. Keep out of reach of small children.