AVOCADO PROTEIN SPREAD

AVOCADO PROTEIN SPREAD

1 serving
10 - 15 min

Ingredients

🥑 1 avocado
🥑 1⁄2 scoop PULS Whey Unflavored
🥑 200 g cottage cheese
🥑 Chives
🥑 Salt
🥑 Pepper
🥑 Lemon juice

Directions

Cut the avocado in half and remove the stone. Use a spoon to scoop the inside into a bowl. Add the PULS Whey and mix with a hand blender until smooth. Add the cottage cheese. Season with chives, salt, pepper and lemon juice. The lemon juice also prevents the spread from darkening. Serve on bread.

PER SERVING
Protein
40 g
Carbs
21,6 g
Calories
550
Fat
35 g

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