PROTEIN-RICH RECOVERY SPREAD

PROTEIN-RICH RECOVERY SPREAD

Ingredients

1/2 scoop of Puls Reco Recovery Powder (Vanilla)
1 tsp peanut butter
Splash of milk of your choice 

Directions

Measure ½ scoop of PULS recovery powder into a bowl with a vanilla flavor. Add peanut butter and a splash of milk of your choice. Mix to a smooth paste. The paste is perfect for a post-workout snack, such as dipping fruit or on top of rice cakes.

Jutta Rantanen / Aveline Creative Oy

PER SERVING
Protein
13,2 g
Carbs
11,2 g
Calories
133
Fat
3,7 g

Products you'll need