PROTEIN PACKED HUMMUS

PROTEIN PACKED HUMMUS

Ingredients

1 tsp chickpeas
0,5 scoop PULS Nutrition Whey unflavoured
1 clove of garlic
1 tablespoon lemon juice
Salt, black pepper & turmeric
Parsley

Directions

Drain the chickpeas. Finely chop or grate the garlic clove. Pour the chickpeas into a bowl, garlic, Puls Nutrition whey unflavoured and spices. Puree with a hand blender.
Serve with bread or as a dip.

PER SERVING
Protein
33 g
Carbs
11,7 g
Calories
203
Fat
3,1 g

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