Sanni Lahtinen

I am Sanni Lahtinen, a wellness entrepreneur and passionate coach born in Helsinki. My job is to help people achieve a more balanced and healthier everyday life through wellness coaching. I also host a podcast (fitissäpodcast) with my friend Veera Könönen, where we discuss fitness, training, and nutrition with inspiring guests. I am an influencer on social media, sharing my own experiences and tips for a balanced life.

I am a certified FAF Personal Trainer, trained FAF gym instructor, and Trainer4You Nutrition Coach. I have also completed several advanced courses and continue to develop my skills through additional training and new research. I have been working as a full-time coach since 2020.

In addition to my expertise, I`ve a long 12-year career in competitive sports, which has earned me numerous medals and success at the World Championship level. I also have experience in fitness sports, where I placed third in the Finnish Championships in the Wellness Fitness series, won silver in Fitness Classic, and placed fifth in the European Championships. My competitive sports background has given me in-depth personal experience of regular and goal-oriented training, as well as optimized nutrition and bodybuilding. I understand the big picture, how to maintain goals, and how to integrate them into everyday life.

As a coach, I am positive, understanding, and appropriately demanding. Goal-oriented training, progressive exercise, and a varied but simple diet are the focus of my coaching, whatever the goal. In my coaching, things are done smartly and in a way that ensures lasting change. I coach a wide variety of clients: beginners, people who want to lose weight, bodybuilders, people who want to change their lifestyle, and even other coaches.

So, whatever your starting point or goal is, I want to help you achieve a healthier life and your dream fitness! I want to show you how much untapped potential you have!