I am Veera Könönen, a 27-year-old wellness entrepreneur from Helsinki. I coach both fitness athletes and regular exercisers. I have over seven years of experience in coaching. I graduated from Tanhuvaara Sports Academy in 2018 as an exercise counselor and personal trainer. Since then, I have completed studies in fitness coaching, nutrition coaching, and applied biomechanics.
My competitive sports background is in cross-country skiing and fitness sports. Nowadays, you can usually find me at the gym or behind boxing gloves. I also work in social media and host the Fit Podcast with my friend Sanni Lahtinen. The most important thing for me is to share the joy of exercise, help people achieve their goals, and constantly develop my own skills!
