Nutritional values

 Nutritional values 100 g 20 g
Energy kJ (kcal) 1321 (316) 264 (63)
Fat 0,08 g 0,01 g
   of which saturates 0,04 g <0,01 g
Carbohydrates 78,4 g 15,7 g 
   of which sugars  34,3 g 6,9 g
Fibre 0,04 g 0,01 g
Protein 0,4 g 0,1 g
Salt 3,6 g 0,7 g
Vitamin B1 3,05 mg (275%*) 0,61 mg (55%*)
Vitamin B2 3,45 mg (245%*) 0,69 mg (49%*)
Vitamin B3 40 mg (250%*) 8 mg (50%*)
Vitamin B5 15,3 mg (255%*) 3,06 mg (51%*)
Vitamin B6 3,45 mg (245%*) 0,69 mg (49%*)
Vitamin B12 5 μg (200%*) 1 μg (40%*)
Vitamin C 200 mg (250%*) 40 mg (50%*)
Vitamin E 30 mg (250%*) 6 mg (50%*)
Biotin 125 μg (250%*) 25 μg (50%*)
Folic acid 500 μg (250%*) 100 μg (50%*)
Magnesium 281,5 mg (75%*) 56,3 mg (15%*)
Potassium 1500 mg (75%*) 300 mg (15%*)
Sodium 1600 mg 320 mg
Chloride 2400 mg (300%*) 480 mg (60%*)

 *% from the Finnish daily nutrient reference value.